3 Off the Tee No Excuses The Fit MindFit Body Strategy Book Volume 3 Lorii Myers 9780986790072 Books
Download As PDF : 3 Off the Tee No Excuses The Fit MindFit Body Strategy Book Volume 3 Lorii Myers 9780986790072 Books
3 Off the Tee No Excuses The Fit MindFit Body Strategy Book Volume 3 Lorii Myers 9780986790072 Books
No Excuses: The Fit Mind-Fit Body Strategy Book by Lorii Myers is part of the 3 Off the Tee. Lorii Myers is a golfer and an entrepreneur who has written a series of self-help books which utilize golf as an analogy for how to successfully attain a fit mind and fit body.The first half of the book, called the front 9 include the 9 steps for creating a success action plan for course management. The chapters are holes 1-9 and are, in the following order, be limitless, the aerial view, aspirations, excuse management, the BIG Push, Motivation, Inspiration and Incentive, The vision, and finally Master Strategy: At the Turn: Advance the Ball.
The second half of the book is referred to as the back nine and called The Lifestyle Prototype, Visualize the Shot. In this part of the book Myers explains how to make this a lifestyle through holes 10-19: auto aspire, expectations and being proactive, motivation and incentives, visualization and commitment, formulate a curriculum, launch your success action plan, the no excuses fit lifestyle, exercise your options, become a champion, and excellence in motion.
I found the teaching tools in this book to be both informative and insightful, that said, it took some effort for me to get to them because of my lack of golf experience. I thought because the goal was a fit body and a fit mind I would really enjoy it, but I found it difficult to get past the golf analogies. If you are a golf lover in search of a tool for reforming your life or know enough about golf to understand it then this book will be suited for your.
Tags : 3 Off the Tee: No Excuses: The Fit Mind-Fit Body Strategy Book (Volume 3) [Lorii Myers] on Amazon.com. *FREE* shipping on qualifying offers. In life, as in golf, approach every day as if it’s a new round. By using strategic methods to get the maximum impact or the best shot for that day,Lorii Myers,3 Off the Tee: No Excuses: The Fit Mind-Fit Body Strategy Book (Volume 3),Leda Publishing Corporation,0986790079,Consumer Health,Family & health,General,HEALTH & FITNESS General
3 Off the Tee No Excuses The Fit MindFit Body Strategy Book Volume 3 Lorii Myers 9780986790072 Books Reviews
Life should be approached, like golf, as it every day is a new round. Using strategy from the game of gold, the author takes the reader on a path to becoming more physically fit and active.
My husband enjoys golf, so I figured I'd be able to understand the references and would enjoy the physical fitness aspect. The concept was great. But I'm not sure if I got bogged down with the golf references I didn't really understand or it was the format of the book. It was difficult for me to read and even harder for me to apply. I think the book would be great for a person who is very fond of the game and wants to up their fitness level. But it really wasn't my type of book.
I received this book free of charge from Goodreads in exchange for my honest review.
My first Lori Myers read. Very excited to work my way through all 19 holes to excellence in motion So far so good!
Great strategies for losing weight and keeping it off!
I really enjoyed the golf analogies and the NO EXCUSES message!
If you are a golf lover and are looking for a strategy for increasing both your physical and mental fitness then reading No Excuses The Fit Mind-Fit Body Strategy Book by Lorii Myers may be just what you are looking for. No Excuses is the third book in the 3 Off the Tee series. In this book Myers uses golf analogies to explain her 19 step strategy to obtaining the ultimate goal of attaining balance between both physical and mental fitness.
I found the strategies for how to better your life to be helpful but the parts that spoke about golf to be a little beyond me. What I liked about the book was that Myers laid out the strategy for how to better yourself in easy to understand steps. I also benefited from the suggestions that Myers makes about how to deal with the struggles that we all face in life. The only thing that would have made it better for me would be a better understanding of golf so that the analogies would have made more sense.
Unlike other health and wellness books that I've read in the past, Lorii Myers didn't come across as patronizing or all-knowing, which is what usually turns me off about books like this. The writing was straightforward, although she does like her metaphors, but the comparisons and philosophy that was contained in every page was so thorough and comprehensive that it came off as wildly sincere. I have had a few health issues recently, both mentally and physically, so I needed a shot of life to push me back towards a healthier style of living. This book seemed like a youthful, fresh approach to improving oneself, and I am very glad I chose it. Myers doesn't just focus on staying in shape, eating right, or thinking positively; the mind-body strategy is all-encompassing, leaving almost no time or energy to distract yourself with old bad habits or harmful pastimes.
Excuses have almost always been my downfall, but as the title of this book explained so clearly - there is no room or time for excuses. If you want to get healthy, you need to tackle all of your problems, rather than leaving some to hide away and grow while you take care of "important things". This was more than just a wellness book; it was a wonderful guide for life that will likely stay prominently on my mental bookshelf for a long time. If you feel as though you need a new direction, or a healthy kick in the pants, then pick up this book today!
No Excuses The Fit Mind-Fit Body Strategy Book by Lorii Myers is part of the 3 Off the Tee. Lorii Myers is a golfer and an entrepreneur who has written a series of self-help books which utilize golf as an analogy for how to successfully attain a fit mind and fit body.
The first half of the book, called the front 9 include the 9 steps for creating a success action plan for course management. The chapters are holes 1-9 and are, in the following order, be limitless, the aerial view, aspirations, excuse management, the BIG Push, Motivation, Inspiration and Incentive, The vision, and finally Master Strategy At the Turn Advance the Ball.
The second half of the book is referred to as the back nine and called The Lifestyle Prototype, Visualize the Shot. In this part of the book Myers explains how to make this a lifestyle through holes 10-19 auto aspire, expectations and being proactive, motivation and incentives, visualization and commitment, formulate a curriculum, launch your success action plan, the no excuses fit lifestyle, exercise your options, become a champion, and excellence in motion.
I found the teaching tools in this book to be both informative and insightful, that said, it took some effort for me to get to them because of my lack of golf experience. I thought because the goal was a fit body and a fit mind I would really enjoy it, but I found it difficult to get past the golf analogies. If you are a golf lover in search of a tool for reforming your life or know enough about golf to understand it then this book will be suited for your.
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